Coaching makes a difference when two factors are present:
1. YOU are ready and willing to change and grow.
2. There is a gap between where YOU are now and where YOU want to be. Period. The gap can be many things: Your personal life, love life, work life, boundary issues, fears, etc.
With a coach you will:
Be "in action" because you set the goals you really want.
Finding out what you really want and what goals you want to set is the first course of action.
Have a balanced life because you designed it.
Without a balanced life you don't have a solid base to begin to make changes in your life. A coach helps you determine what it means to balance your life.
Help you to "push the envelope".
As your coach I will nudge you out of your comfort zone. I will make you reach more and more without you being consumed by the process. When you have a partner (coach) you can trust, you can feel safe reaching for more.
Help you to make better decisions because your focus is much more clear and defined.
Have a lot more energy because you will be happier and more productive.
Help clear up unresolved issues
Find closure with issues that seem to keep re-surfacing.
Get your needs met
Learn to ask for what you want from yourself and others.
Learn to spend less time with the inappropriate behaviors of others.
Come from a more positive place
Look at life in a more positive way and stop waiting for the other shoe to drop.
Strengthen your support system
When you have a strong support system such as your family, significant other, or friends, you can do anything!